• September 12, 2025

LACoFD Welcomes Physical Fitness Fair Participants

LACoFD Welcomes Physical Fitness Fair Participants

LACoFD Welcomes Physical Fitness Fair Participants 1024 682 Isidro Armenta

The County of Los Angeles Fire Department (LACoFD) was thrilled to welcome participants to a Physical Fitness Fair, held on Saturday, September 6, 2025, at the East County Training Center in City of Pomona.

Participants engaged in a multi-stage fitness test (MSFT), or beep assessment, to gauge endurance and overall fitness.  Additional events designed to reflect the physical demand of the firefighter position included carrying and throwing ladders, pulling hose, dragging mannequins, participating in climbing obstacles, and more!

The LACoFD applauds all participants for joining and using this opportunity to assess their fitness levels, learning about their strengths and weaknesses, and receiving guidance on how to improve to be prepared for a career in the fire service.